In 100 g (Grams) of Rolls, dinner, sweet there is 24 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Rolls, dinner, sweet.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Rolls, dinner, sweet

Rolls, dinner, sweet is a type of Baked Products. The most significant nutrients in Rolls, dinner, sweet are listed below.

Water	27.83 g	27.83%
Energy (calorie)	321 kcal
Energy (joule)	1342 kJ
Protein	10.04 g	10.04%
Total lipid (fat)	7.37 g	7.37%
Ash	1.18 g	1.18%
Carbohydrate, by difference	53.58 g	53.58%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	15.38 g	15.38%
Sucrose	3.07 g	3.07%
Glucose (dextrose)	4.81 g	4.81%
Fructose	5.4 g	5.4%
Lactose	1.06 g	1.06%
Maltose	1.04 g	1.04%
Galactose	0 g
Starch	27.53 g	27.53%
Calcium, Ca	62 mg	0.06%
Iron, Fe	2.74 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	127 mg	0.13%

Nutrients in Rolls, dinner, sweet